Kefir, how do you make it?

It is quite simple and a lot of fun. You can make kefir with a variety of milks, dairy and non-dairy.

There are two ways to make kefir.

One way is with kefir grains that will reproduce and last a lifetime (if you don’t kill them with heat or starve them by not feeding them.) Or you can purchase kefir culture packages.

The culture packages is the method I used when I first started making kefir. I call this method “Kefir for Beginners.” It’s really easy, you can make as much as you want, and it doesn’t require you to make kefir every day. It comes in a powder form, and you basically just add milk and you’re done. Six packages can make up to 42 gallons of kefir. So if you’re struggling or feel overwhelmed, this is a great place to start.

Here’s my How to Make Kefir video from my DVD “The Trilogy“You can watch this by signing up to become a Biotic Pro member

How to make Kefir

Kefir Grains is the method I use now. It’s a little bit more involved, but it’s still really easy. You have to keep your grains fed and happy, but in return they will make you delicious kefir! The kefir made from grains is actually a lot stronger than kefir made from the powder packages. The powder packages have ten good bacteria, and I mean really good ones. However kefir made from kefir grains has over fifty!

When I switched to grains, I saw a big difference and never went back. I really love my kefir grains, almost as much as I love my children. If you take care of your kefir grains and love them half as much as I do, they will make you wonderful kefir for the rest of your life!

You will need to either find or purchase kefir grains. Click here for some resources.


Ok, let’s make some kefir!

Here’s the instructions for making kefir. There are two tabs, the first tab is how to make kefir using Kefir Grains.

Click on the 2nd tab for the Powder Packets method.