
Video: How to Make Kefir
Making Kefir
Kefir In Every Kitchen
A few weeks ago I had a dream about kefir. I was watching TV in my dream and heard a newscaster say that kefir had swept the world and there was now kefir in every kitchen. I woke up and carried that dream with me for weeks. If everybody drank kefir, the world would be a better place. I am convinced of this. I see what it does not only to myself and family but from the hundreds of emails I get. It makes you well and heals you from the inside out. I am living proof of the words I speak. It's not just a good idea; it literally transformed my life and I spend my days trying to spread the good news. I would love nothing more than to see kefir in every kitchen. So I decided that to further help, I would take my kefir video on my Trilogy DVD and give it free to everybody. I want you to be successful at making kefir and so many people are visual so this seemed like something I could do to help everybody.

Here is my video on how to make kefir. I hope it will help you to make kefir a part of your life. When you do find the many health benefits of making kefir a part of your life, please spread the word. We can replace illness with wellness, we just have to replace the I with WE and
illness becomes wellness.
"Always remember. . . I love your guts- quite literally"
Donna
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