I made kefir cottage cheese and it gave me two quarts of whey. Donna, I used some to rinse my hair, and I froze some too. I marinate my chicken with it, feed my compost etc.

IT is there

I feed it to my chickens

where is the smiley face

found the smiley face

The smiley face is on the culturedfoodlife.com main page

You are such a creative cook

Is that recipe on your site?

You are awesome and always reinventing yourself

i have a couple of questions about the scoby

Does anyone feed milk kefir to their dogs and if so how much is safe

how do you raise your hand

Does the glp course cover nondairy options?

Replying to "how do you raise you..."

To raise your hand (if you have a question) click the “React” button. (It has a heart icon) and then you’ll see a Raise Hand button

What is that to buy?

Saccharomyces Boulardii

Is bloating in general a sign that you have SIBO?

Thanks I missed what you said about plantarum

I give the extra grains to my cats,dogs and chickens

Thank you Chris!!

I’ve learned that lentils and tofu are natural colesterol reducers

Question I have a lot of Keifer grains how do you use grains to make coconut milk

i use the magnesium snow to brush 2-3 times a week

sb .Kombucha and a littlei am a 76 c section female…i am doing all the ferments ,Retri,sibo,

Won’t it firm up in fridge?

so I just recently made the kefir cottage cheese. It was awesome. I am also trying to improve my protein and this is a great way to do it. A gallon of milk, and it produced about 2 pints of cottage cheese.

i am 76 c section female…am doing all the stuff heavy for a month .... another month just silo…., SB kombucha,kraut and other foods the yogurt totally satisfies me and i am never hungry..i am also having days of die off..am i hurting my system w./ too much ferment?

Can Mona let us know how much salt she used so we have an idea

It is difficult to ferment pickles for me.

Thanks Chris!

Thanks

can i make Saccharomyces Bulgari WITH KEIFER WHEN TOO

Simply juices they have many flavors

I use the Pom juice and it comes out great!

I would love to know more of people’s systems for organizing all the ferments. I have so many jars all over the counters when I’m making things. It takes over the kitchen. Any great suggestions? How do you keep track of everything and also not have it be a cluttered messy look?

Reacted to "I would love to know more of people’s systems for organizing all the ferments. I have so many jars all over the counters when I’m making things. It takes over the kitchen. Any great suggestions? How do you keep track of everything and also not have it be a cluttered messy look?" with ❤️

Making sourdough with Einkorn works well too.

Reacted to "Making sourdough with Einkorn works well too." with ❤️

I put most of my veggie ferments in my pantry then after they are fermented I put them in the fridge. My kefir I keep out on the counter and my kombucha is in my laundry room. They are all over the place

I think it's good for the atmosphere to have the ferments everywhere. :)

Chris will this meeting be available after for members?

It's such a GREAT meeting! I am learning so much.

Thank you Donna. Great Questions and Helpful Answers! Cheers to Fermented foods and beverages!!

Reacted to "Thank you Donna. Great Questions and Helpful Answers! Cheers to Fermented foods and beverages!!" with ❤️

My husband makes our kombucha in a five gallon plastic jar. He used to make homemade beer but switched to kombucha.

Thanks so much Donna for this meeting. I look forward to listening to the recording.

Kefir healed my husband’s high blood pressure!! One week before he went on medicine!! Thank you!!

Reacted to "Kefir healed my husb..." with ❤️

Reacted to "Thanks so much Donna..." with ❤️

ARE U Using half and half for reuteri

I AM!

Mine works out when I set the temp at the lowest on my yogurt machine. 98 degrees

Yes!! I love spreading the love!!

Will we be able to go back and rewatch? I am in VA and fell asleep then shot up because I remembered Donna was going to be on tonight.

Thanks for all this wonderful information, can you please repeat what you said about plantarum ?

Can i ferment L reuteri with potato starch if I don’t have Prebio?

Replying to "Will we be able to g..."

How long do I take florastor for

Any particular ferment or bacteria strain good for rosacea?

Replying to "Will we be able to go back and rewatch? I am in VA and fell asleep then shot up because I remembered Donna was going to be on tonight."

I used kefir whey instead of starter to make kefir soda. Is that ok? And will I be able to make a new batch with the kefir soda that I have made?

I just want to say that I had a situation that my grains were left in the fridge for 5 months and they did come back to life! It took about two weeks. I weighed them every day and I was amazed when they went from 1 oz to 1.5 oz etc until I ended up with 4 oz of beautiful kefir grains. This was last year from Jan through May. I am still using these same grains!

Replying to "I just want to say that I had a situation that my grains were left in the fridge for 5 months and they did come back to life! It took about two weeks. I weighed them every day and I was amazed when they went from 1 oz to 1.5 oz etc until I ended up with 4 oz of beautiful kefir grains. This was last year from Jan through May. I am still using these same grains!"

Reacted to "I just want to say that I had a situation that my grains were left in the fridge for 5 months and they did come back to life! It took about two weeks. I weighed them every day and I was amazed when they went from 1 oz to 1.5 oz etc until I ended up with 4 oz of beautiful kefir grains. This was last year from Jan through May. I am still using these same grains!" with ❤️

Reacted to "I just want to say that I had a situation that my grains were left in the fridge for 5 months and they did come back to life! It took about two weeks. I weighed them every day and I was amazed when they went from 1 oz to 1.5 oz etc until I ended up with 4 oz of beautiful kefir grains. This was last year from Jan through May. I am still using these same grains!" with ❤️

Can you use regular sourdough starter to make einkorn bread?

Also, I cut my kombucha SCOBY with kitchen scissors into smaller circles about 5 inches in diameter in order to put in my SCOBY hotel.

Replying to "I just want to say t..."

Thank you so much Donna!!!

Thank you!!! Yes, more often please.

Absolutely

So fabulous thank you!! Yes, do this again!

this was nice

This is great!!

Like this format

Thank you! Really helpful and inspiring!

Thank u love this!

Weekly!

Yes

yes

yes

Once a month

Thank you. Yes do this again

Thank you to everyone. I learned a lot and really appreciate your combined experience

Yes.

Great!!

Reacted to I just want to say t... with "❤️"

Yes 2x month would be great

This was lovely. Thank you Donna!

This is wonderful. Please I would like to attend again. I’m just learning and enjoy hearing what everyone else has questions on. It is helping. Thank you!!

❤️❤️❤️

Thank you so much Donna and Chris!!!

❤️

Thank you so much♥️

Thank you! Be well!