Meal Planner

MenuMember’s AreaVideosSorted AlphabeticallyAsk for directions: Can I have kefir if I am lactose intolerant?Ask for directions: Can you eat too much cultured food?Ask for directions: How do I make sprouted flour?Ask for Directions: Should I use a cloth or a lid when making kefir?Ask for directions: Should I use sprouted flour to make sourdough bread?Camp…

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Biotic Pro Recipes

Welcome to my Biotic Pro recipes page! You can browse through all my Biotic Pro recipes here, or you can filter them to find the one you want faster. Start out by clicking inside the Recipe Categories box and selecting the type of recipe you want. You can also filter by individual Ingredients and Courses.…

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Member FAQs

A How do I cancel my Biotic Pro Membership? Your Biotic Pro membership is set to automatically renew at the end of the billing cycle, but you can cancel the renewal at any time. Your membership will still remain active until the expiration date. After that, you won’t be charged again. From the Menu Bar…

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Biotic Pro Member’s Area

I live in my own little world. It’s ok, you are welcome here.Donna I’m so glad you are here! We have over 140+ lessons sorted into different courses. Each course is designed to help you in whatever area you need. Pick your favorite cultured food, start the course, and follow the lessons. Master the course…

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Become A Biotic Pro

Become a Biotic Pro!!! Whether you have been making cultured foods for a while or are just getting started, you should join our community of Biotic Pro members! View Plans Recipe eBooks Each month you’ll get a downloadable recipe eBook that has a ton of my favorite recipes! These are our past issues: Cold &…

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