I was faithful for two years with consuming fermented foods. I felt great. I lost 30lbs had more energy and no colds for those 2 years. Then my daughter last November had her baby 3 months early. I was traveling almost every weekend for almost 2 hours to the hospital. So I started eating whatever. Quit consuming my fermented foods and such. Now a year later I have gained almost 15 lbs back, no energy, heartburn and yeast infection. I had a stomach bug 3 weeks ago and then caught a cold. As soon as I got the cold I started drinking Kefir and Kombucha and started eating Yogurt. In just 2 weeks time I can tell a huge difference. No heartburn, cold was minor and yeast infection is clearing. The stuff you say is no joke. I will not stray again for any reason. This is a way of life…