I was prescribed an antibiotic after having dental implant surgery. Looking at my prescription label, it stated “take with probiotics”. 10 weeks ago, I never heard of probiotics. I started my research due to the fact that for 30 years, after any major dental work, I would always get a viral infection or some sickness uncommon to me. It has been 10 weeks and I am all in, never felt better, and have learned so much from your 18 years of research.

Thank you for all your work. Many other sites may tell how to make these various fermented cultures but you explain in great detail, with references, the reasons fermented foods are a life changer. We still have 5 children living at home and it has become our daily routine and we love it.

Thanks again, Donna and family.