Donna, I want to thank you so much for putting this life-changing information out for people to discover. There was a point in my life when I was going through a very hard time mentally. I was diagnosed with bipolar disorder and also found out I had a hormonal imbalance. I was feeling down most days but with a change of my diet (vegan) and taking supplements I started to feel a lot better and stable. But, near my period the depressive symptoms would come back, I would have major anxiety attacks, and barely could get out of bed. I prayed to Jehovah God to help me and to show me what I was missing. Then I stumbled on this website and learned about kefir. Immediately bought some and noticed a major difference in my mood and anxiety levels began to lower. I now am drinking kombucha and kefir daily and just started with cultured veggies. It was almost an instant relief and I truly believe God answered my prayers. I have to say Donna all your emails about hormonal imbalances came at the times when I was feeling the lowest, and they reminded me that I need to stick with my probiotics and actually take more! I truly believe God is using you to help others and I have thanked him for his help and for yours as well.