Hi Donna,
I was reluctant to try cultured food because I have spent more money than I can afford on things that might help me feel better and I really got so discouraged. This small investment has helped me so much. My blood pressure, diabetes normalized, and constipation left me. I threw my stool softener, laxative, and enema bag in the garbage, and then I put on some good music and I celebrated with a glass of Kefir.
By the way, my dog (Snickers) loves kefir grains and even Kombucha. I think she was going through a healing crisis and I didn’t give her any for a week. After a week I started giving it to her again and now she is fine.
I don’t know how I can thank you. Except to tell people about you and our friends: CULTURED FOOD!