Skyr

Skyr: A Thousand Years of Strength—From Spoon to Bread

By Donna Schwenk / January 24, 2026

A food doesn’t survive a thousand winters unless it truly nourishes Skyr: Simple, Strong, and Deeply Nourishing Ancient Icelandic strength for modern gut health. Skyr (pronounced skeer) may look like yogurt, but it carries a story-and a strength-that reaches back more than a thousand years. This humble, thick, protein-rich cultured milk has nourished generations through…

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