Greek

Why Fermented Protein Works Differently in the Body

By Donna Schwenk / February 28, 2026

How the body Handles Protein Today I want to talk about something that’s everywhere right now – protein. Last year, I intentionally started eating more protein because I wanted to preserve muscle, build strength, and stay vibrant as I age. And honestly, it changed everything for me. I felt more nourished, less hungry, more balanced,…