Live Ferment Clinic – July 16th, 2026
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19:04:01S_Redd
They say its coming from taco bell
19:05:05ZIA’s iPad (3)
It’s perhaps coming from lettuce used by Taco Bell…but from a farm originally I believe…
19:06:12ZIA’s iPad (3)
L💓🎉E Donna’s Kefir
19:06:17Shawn Callis
Me and my dog drink kefir every night. I make my own.
19:06:33ZIA’s iPad (3)
My doggies get it daily as well…
19:07:00Chris Johnston
19:07:01ZIA’s iPad (3)
Which one donna?
19:07:18ZIA’s iPad (3)
Reacted to "Which one donna?" with 😘
19:07:24ZIA’s iPad (3)
TYTY
19:13:28Chris Johnston
19:23:40ZIA’s iPad (3)
I have. Source for fresh raw goat milk nearby…and it’s yummy…is any powdered cow culture you offer able to be used with fresh raw goat milk?
19:26:17Chris Johnston
19:27:58Shawn Callis
I grate frozen lemon in my kefir chia pudding! So good with honey in it!
19:29:36Lisa
I tried to preserve whole lemons in a salt brine. I have mold on the top. Are the ones under the brine still ok?
19:34:33ZIA’s iPad (3)
What name companies for liver iron?
19:34:53Shawn Callis
FSA will pay for some red light therapy items on Amazon!
19:34:58Lisa
How do you use the red light?
19:35:36Chris Johnston
19:36:17Chris Johnston
19:38:44Chris Johnston
19:40:13ZIA’s iPad (3)
Name?
19:40:16Chris Johnston
19:43:38ZIA’s iPad (3)
Hooray Chris❣️
19:43:47Chris Johnston
Reacted to "Hooray Chris❣️" with ❤️
19:46:04karentrepte
Reacted to "FSA will pay for some red light therapy items on Amazon!" with 😃
19:49:04Shirleeta
baking soda for pesticide
19:49:24Shirleeta
Salt for parasites
19:49:49karentrepte
19:50:06karentrepte
19:50:16karentrepte
19:50:58karentrepte
19:51:14karentrepte
19:51:29karentrepte
Reacted to "https://www.culturedfoodlife.com/store/product/easy-skyr-yogurt-starter/" with ❤️
19:55:05terrylynnheller
Chris, can we be sent a copy of the links so we have a record? Thank you, Terry Heller
20:00:22kjf20
I have to leave. I hate it. See you guys later.
20:00:41ZIA’s iPad (3)
Reacted to "I have to leave. I hate it. See you guys later." with 👌
20:01:19ZIA’s iPad (3)
With dmso as a carrier…quicker
20:01:57Susan
Reacted to "With dmso as a carrier…quicker" with 👍
20:02:25Shirleeta
castor oil penetrates deepest into body
20:02:26ZIA’s iPad (3)
My Chinese doctor got rid of my UTI with 4 plant formulas of his…I’m ecstatic…no antibiotics..,
20:06:06ZIA’s iPad (3)
Not a good source for health…
20:06:48ZIA’s iPad (3)
Nothing better than freshly made…nothing commercial
20:09:54Chris Johnston
Bacillus subtilis is the key bacterium used in natto fermentation, and it truly thrives in that environment. Natto provides the perfect conditions: soybeans are rich in protein and nutrients that B. subtilis can break down and ferment, producing nattokinase and creating those characteristic sticky strands.
20:11:40Ronda Reinke
I've enjoyed it too... So happy to have all this information.
20:14:06Ronda Reinke
I only second ferment.
20:16:23Chris Johnston
20:16:37Chris Johnston
20:17:41karentrepte
I’m so scared that I will explode bottles with kefir soda
20:20:37terrylynnheller
how do I get a question answered? Where is the “raise your hand” icon….?
20:20:59Susan
Replying to "how do I get a question answered? Where is the “raise your hand” icon….?"
20:21:05Marilyn
under the react Heart icon, you will see the hand raising
20:21:12karentrepte
Replying to "how do I get a quest..."
20:22:07ZIA’s iPad (3)
Reacted to "under the react Heart icon, you will see the hand raising" with 👌
20:22:14terrylynnheller
Thank you so much about the “react” button! I lost your name, but wanted to say thanks!
20:22:23ZIA’s iPad (3)
TYTY…I didn’t know either
20:23:25terrylynnheller
Yes that is why I did not understand why I might not get a chance to ask my question…but now time is almost over.
20:24:06ZIA’s iPad (3)
When is your next meeting?
20:24:51Shirleeta
How can I ferment Pomegranate juice; to remove the sugar. TY
20:26:35Ronda Reinke
I gave up on the sour dough bread... I can't keep up with that one. Kefir I love, also started kombucha so anxious to try that. I get so much kefir as a single person... LOL so I give some of the kefir cheese away.
20:29:24Ronda Reinke
Thank you so much Donna, love all that you offer us.
20:31:23Chris Johnston
20:32:46Marilyn
Replying to "how do I get a question answered? Where is the “raise your hand” icon….?"
20:34:00ZIA’s iPad (3)
Chris..when is Donna’s next group Q&A?
20:34:36Marilyn
To ferment Pomegranate juice, use juice kefir (kefir starter) or Water kefir and use the pomegranate on the 2nd ferment. Or that juice could be used in your 2nd ferment of kombucha
20:35:41Ronda Reinke
How about A2 milk?
20:36:19Shirleeta
I 'm new at this fermenting process, and I thank you for the response Marilyn
20:36:24ZIA’s iPad (3)
We can use goat milk then..I asked a while ago…OMG…hooray
20:36:41ZIA’s iPad (3)
No one is monitoring the chat questions I guess…
20:37:21Marilyn
You're welcome Shirleeta!! It's a sharing community where we can help each other.
20:41:06Marilyn
Terry make sure you are swirling/shaking the casein off the Kefir grains so you get the creamy part of the kefir & not just the whey. If your kefir ferments too long with the grains, doesn't have enough milk or your house is too hot, the creamy part sticks to the grains and when you strain it, you only get the whey, which is not very tasty alone. So agitate the kefir before straining to get all the good stuff.
20:42:02Shirleeta
Moms, Whole foods also
20:43:14Susan
I use instafarm.com product to do my own microgreens
20:43:29Marilyn
You can make broccoli sprouts simply in a mason jar with a straining lid (Amazon). Get seeds from Amazon or a seed dealer. They are done on the counter with the jar, seeds and water. You soak overnight and then rinse and strain daily for several days (~5 days) and then refrigerate & enjoy on salads, sandwiches, etc.
20:43:32Janet
<3
20:43:33Susan Medak
Thank You Donna!
20:44:48Shirleeta
TY Much
20:44:52Janet
you look amazing
20:44:58Susan
Thank you!
