Fermented Holiday Mini Course

This Holiday Microbiome Course is your gentle guide to feeling balanced, energized, and supported all season long. Inside, you’ll find 12 comforting teaching videos 🎥 where I walk you through simple, effective ways to help your gut stay steady through the holidays — even with extra sugar, stress, travel, and big family meals.

You’ll also enjoy 10 delicious, festive holiday recipes 🍪🎄 made with fermented foods that nourish your microbiome while still feeling celebratory and fun. These recipes are easy, cozy, and designed to help calm cravings, support digestion, and keep your energy steady through the whole season.

This course gives you a calm place to land — nourishing, simple, doable, and completely microbe-approved. 💛🦠✨

To make the experience even easier, you’ll also receive a beautifully designed ebook 📘 and a printable recipe card guide 📝 so you can keep your favorite recipes on hand while you cook, bake, and ferment your way through the holidays.

It’s everything you need to take care of your gut during the busiest time of year — one small, joyful step at a time.