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Persimmon Pumpkin Kefir Smoothie

This creamy and delicious smoothie is a powerhouse of health benefits! Persimmons are rich in antioxidants like vitamin C and beta-carotene, which support immune health and glowing skin. Pumpkin adds fiber, vitamin A, and potassium, making it great for digestion and heart health. Kefir, with its probiotics, supports a healthy gut, enhancing nutrient absorption and overall well-being. Blended together, these ingredients create a thick and creamy, nutrient-dense smoothie that boosts immunity, aids digestion, and satisfies your taste buds with natural sweetness and a hint of fall spice. Perfect for nourishing your body, one sip at a time!

Ingredients

Toppings

Instructions

  • Place all ingredients but toppings in a high-speed blender. Blend until smooth and creamy. You might need to stop and stir and re-start as it blends. The frozen mixture is very thick. Add more milk if need be until it is thick and frothy. .
  • Top with nuts or graham crackers.

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