Kombucha Yogurt Smoothie
This smoothie is made with yogurt which can have many different health benefits. It can help your microbiome flourish. It's important to eat different types of cultured foods because they have different strains of bacteria in them which enhance the bacteria that live inside of you.
Servings: 2 serving
Ingredients
- 1 banana
- 1 cup pineapple
- 3 handfuls spinach fresh, washed
- 1 cup Yogurt Plus or L Reuteri Yogurt
- 6 ounces Kombucha any flavor
- 2 teaspoons coconut oil
- 1 cup ice
Instructions
- Place all ingredients in blender and blend until smooth.
- Serve immediately.
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