Chocolate Kefir Pudding

There are a lot of nutrients in this dish. The kefir, avocados, and chia seeds all make this a super-fast delicious kefir pudding. You will love this thick and creamy pudding and make it again and again. It's pudding with probiotics!

Course: Dessert, Side Dish

Servings:

Ingredients

8 ounces Kefir
1 avocado peeled and chopped
½ cup Sucanat
2 tablespoons Cocoa Powder heaping
2 tablespoons Chia Seeds heaping
1 teaspoon rum vanilla extract

Materials

1 Blender

Instructions

Place all ingredients in a Blender or food processor and blend for 30 seconds or until well blended and thick like pudding.

Notes

My daughter likes her pudding with peanut butter. Put 2 Tablespoons of peanut butter or any nut butter in with the other ingredients and blend for 30 seconds.

I like my pudding with a 1/2 of banana. Put this in with the other ingredients and blend for 30 seconds.

Toppings: Chopped nuts, shredded coconut, cacao nibs, or my favorite a sprinkle of Celtic or Himalayan sea salt.