Pumpkin Overnight Kefir Oats

These creamy Pumpkin Overnight Kefir Oats bring all the cozy flavors of pumpkin pie to your breakfast jar! Kefir adds a lovely tang that blends beautifully with pumpkin, maple syrup, vanilla, and warming spices. Oats and chia seeds soften overnight into a thick, creamy breakfast that’s ready when you are. I love making this the night before so a busy morning starts with something delicious and nourishing. You can use yogurt, too!

Calories: 523kcal

Ingredients

¾ cup kefir or yogurt
½ cup almond milk (or any milk)
¼ cup pumpkin puree
1-2 tablespoons Maple syrup
1 scoop Vanilla Protein Powder
½ teaspoon vanilla extract
½ cup rolled oats
2 teaspoons chia seeds
½ teaspoon pumpkin pie spice

Instructions

In a jar or bowl, mix together, kefir almond milk, pumpkin puree, vanilla and 1 tablespoon maple syrup until well combined.
Stir in oats, chia seeds, and pumpkin pie spice. Taste and add more maple syrup if you want it sweeter. Pour into a glass jar or container and place in fridge for 4 hours or overnight.

Video

Nutrition