Grape Water Kefir
Polyphenols are a naturally occurring substance found in grapes and have many health benefits. One of those benefits is they can increase the good bacteria while decreasing the bad bacteria in the gut. This drink is wonderfully refreshing and watch out for extra fizziness!
Servings: 16 ounces
Ingredients
- 2 ounces grape juice
- 14 ounces Basic Water Kefir
Instructions
- Add your grape juice to a 16 ounce bottle.Make sure you use bottles such as Grolsch or Bormioli thick glass bottles. Bottles bought at craft stores can explode.)
- Add 14 ounces of Basic Water Kefir to the bottle leaving a small amount of room (about 1 inch) at the top. Seal the bottle.
- 2nd Ferment Water Kefir only needs to sit 1-3 days or until it becomes bubbly. Check it often by opening it to see if it is bubbly. (Warmer homes take less time)
- Once ready, you can drink or refrigerate for storing. (Drink within 1 week for optimal flavor and benefits)
Notes
Make sure you use good bottles made for brewing.
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