Elderberry Water Kefir
Elderberry syrup has been used for many years for the prevention of colds and flu. Combined with water kefir, you get an extra boost and a crazy delicious drink that you will love, love!
Servings: 16 ounces
Ingredients
Elderberry Syrup
- 1 cup Dried Elderberries
- 1 cup cane sugar
- 4 cups filtered or spring water with minerals
Elderberry Water Kefir
- 2 tablespoons elderberry syrup
- 15 ounces Basic Water Kefir
Instructions
Elderberry Syrup
- Add all ingredients to a sauce pan or pot. Bring to a boil, then reduce heat and cover. Let simmer for 45 minutes. Let cool.
- Strain out elderberries.
Elderberry Water Kefir
- Add 2 tablespoons of elderberry syrup to a 16 ounce bottle. (Make sure you use thick glass bottles such as Grolsch or Bormioli. Bottles bought at craft stores can explode.)
- Add 15 ounces of Basic Water Kefir to the bottle leaving a small amount of room (about 1 inch) at the top. Seal your bottle.
- Second fermented water kefir only needs to sit 1-3 days or until it becomes bubbly. Check it often by opening it to see if it is bubbly. (Warmer homes take less time)
- Once ready, you can drink or refrigerate for storing. (Drink within 1 week for optimal flavor and benefits.)
- Note: You can use your remaining elderberry syrup to make more water kefir (or kombucha). Or store in a glass jar in the fridge for up to 3 weeks.
Notes
Remember: always use good bottles made for brewing.
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