Water kefir is a great replacement for soda pop. There are many beneficial bacteria and yeasts present in the water kefir crystals
. These special probiotics metabolize the sugar, making it a bubbly effervescent drink that is loaded with over 14 different probiotics along with extra vitamins and minerals too. Your water kefir crystals
can change in color due to the sugar you use or if you add molasses or another mineral.