Yogurt Whey Lemonade
This creamy probiotic lemonade is bright, tangy, and incredibly refreshing. Blending the whole lemon gives it a bold citrus flavor, while yogurt whey adds beneficial cultures and a light, smooth finish. Sweetened to taste and blended with ice, it’s a quick summer drink that’s both delicious and gut-friendly. 🍋
Servings: 3 servings
Ingredients
- 1 whole lemon
- 2 cups cold water
- 2-3 tablespoons Monk fruit or any sweetener of your choice
- ½ cup Yogurt whey
- ½ cup ice
Instructions
- Cut off the ends of the lemonade and cut the lemon into quarters, and place in a high-speed blender.
- Place other ingredients in the blender and blend for 2 minutes until the lemon is fully incorporated. Serve immediately or store in the fridge.
- Add more sweetener if needed.
Video
www.CulturedFoodLife.com