This is a wonderful drink that is loaded with B vitamins. Our bodies need a large amount of B vitamins to keep our adrenals running strong. Getting them from food is one of the best ways to get them, however you need good gut bacteria to absorb them. This drink can provide you will both good bacteria and B vitamins. This drink can also be gluten free made with quinoa instead of wheat berries.
You can reuse the wheat berries to make a second batch. It will only take a day to ferment and make more.