Sprouted Hot Dog Buns

You will love this recipe and find that these also freeze nicely and stay nice and soft when thawed. You'll be surprised how easy these are to make. You don't need a special pan, you can just form them into logs and they break apart easily. We use these for sandwiches and for picnic and parties. Don't be surprised when people ask for the recipe. How many people do you know that make hotdog buns? It's super easy and you'll be making a bunch to have on hand.

Servings: buns

Ingredients

1-1/4 cups Water spring or filtered with minerals
2-1/4 teaspoon dry yeast
4 tablespoon butter room temperature
4 tablespoon Honey
4 - 5 cups Sprouted Spelt Flour
1-1/4 teaspoon Celtic Sea Salt

Instructions

Mix water and yeast together.
Add butter and honey and flour 1 cup at a time.
Use dough hook or mix by hand till well blended and kneaded about 8 minutes. Place in a greased bowl and let rise until double. About 1 hour.
Then punch down dough and separate into 12 balls about 3 ounces a piece.
Form into long logs and place in 2 greased jelly pan about 12 x 7.5 inches, cover with cloth.
Let rise about an hour till double Then bake at 350 for 30 minutes,

Notes

They will grow and cook together, but they break and separate easily, leaving those fluffy side.