You thoroughly wet your seeds and hemp bag and place them in a small pan or container that will allow your bag to spread out. Then you can lightly cover the container making sure that the bag stays wet. Then remove the cover when they start to sprout after a day or two.

Make sure that you keep you bag moist and never let it dry out or get to soggy. Then in about a 5 to 7 days you have beautiful sprouts that you just pull out and enjoy. You can also use this bag to sprout beans. Watch this video to see how to sprout beans in a hemp bag.