Cherry Hibiscus Kombucha
Hibiscus naturally lowers blood pressure. Hibiscus tea seems to act like an ACE inhibitor, similar to the blood pressure drug lisinopril. It was tested head-to-head with lisinopril in a small study and found to be about equally effective. (See hibiscus kombucha recipe for more info) Cherries naturally reduce inflammation through a compound called anthocyanins. Adding cherries to hibiscus kombucha enhances all its benefits and you'll love the favor.
Cherries have been shown to deliver high-level protection against inflammatory and degenerative diseases, including cardiovascular disease, metabolic syndrome, and neurodegenerative diseases such as Alzheimer’s.
Cherries have been shown to deliver high-level protection against inflammatory and degenerative diseases, including cardiovascular disease, metabolic syndrome, and neurodegenerative diseases such as Alzheimer’s.
Servings: 1 serving
Ingredients
- 2 oz. Tart Cherry Juice
- 14 oz. Hibiscus Kombucha
Instructions
- Pour 2 oz. of tart cherry juice into a 16 oz bottle.
- Pour 14 oz. of Hibiscus Kombucha into the rest of bottle leaving a small amount of room (about 1 inch) at the top.
- Cap your bottle and allow to ferment for 5-10 days.
- Check it often by opening it to see if it is bubbly.
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