Berry Instant Ice Cream

Blueberries and cranberries are loaded with quercetin, a big anti inflammatory food that's especially good for seasonal allergies! This is comfort food that is healthy, and healing, and will make you happy. Enjoy the instant ice cream - I believe food can make us well!

Servings: servings

Ingredients

1 cup blueberries frozen
1 cup bananas frozen, cut into ½ inch chunks
½ cup cranberries frozen
⅔ cup Kefir
½ teaspoon Monk Fruit Sweetener optional

Instructions

Place the frozen fruits, kefir, and sweetener into a food processor and pulse until it starts to get creamy. Open the processor and scape down the sides if the fruit gets stuck.
Serve immediately or place in a bowl in the freezer to firm up for 30 minutes.