I love this fast breakfast recipe for many reasons. Adding berries to kefir means you're getting lots of antioxidants and polyphenols, which help fight chronic disease and they give me tons of energy! They're higher in fiber compared to other fruits and they're rich in vitamin C. Berries may also help regulate your blood sugar and insulin levels. This protein powder is my favorite. I love that it's sweetened with stevia and all the quality ingredients that go into making it. I also love that you can use the plant based protein or whey protein and they taste the same. The chocolate flavor is good too! I do better when I have some extra protein in my kefir shakes. It gives me tons of energy!