This is a recipe I made for my daughter Holli’s birthday. She wanted a giant cookie for her birthday and this is what I came up with. So easy, it will be something I will make a lot. Made in a skillet and no bowl to clean up just stir and bake. Doesn’t get easier than that. I topped it with kefir ice cream and was surprised how filling this was. Lots of nutrients in this recipe and tons of deliciousness. When you make something with sprouted flour you will be surprised how satisfying it is. I never want to over eat it because it delivers so many nutrients to your body that it stops cravings and you just feel full and satisfied. One of the many things I love about cultured foods.
- 1 stick (8 tablespoons) unsalted butter
- 1 cup sucanat
- 1 teaspoon pure vanilla extract
- 1 egg
- 1½ cups sprouted white wheat flour
- ½ teaspoon baking soda
- ¼ teaspoon kosher salt
- 1 cup organic chocolate chips
- Preheat oven to 350 degrees. Melt butter in an 8 inch cast iron skillet set over medium-low heat. Stir in sugars and vanilla and remove from heat. Let rest until pan is warm, but no longer very hot, about 5 minutes.
- Crack an egg onto the butter and sugar mixture, and use a fork to whisk it well into the mixture.
- Place flour, baking soda, and salt on top, and very carefully stir into the mixture until smooth and well-mixed.
- Stir in chocolate chips. Place in the oven for 15 minutes, or until starting to turn golden on the top and around the edges, but soft in the center.
- Serve with kefir ice cream.















Where do I buy sprouted flour? Never heard of it. I am a Holistic Health coach, would love to use these recipes when I start seeing clients, I would sure give you credit for them. Warmly, Lana
You can buy sprouted flour at Whole Foods. Many health food stores have several brands.
I cannot afford sprouted flour at the moment, but I have had success soaking my flour in whey before baking. (I always have whey around!) I was wondering if it would be possible to modify this recipe somehow for those that do not have soaked flours available to us but do have whey for soaking?
I am not sure how this will work with this particular recipe since it would already be wet and not dry when you mix it together. You are welcome to try and I would love o know how it turns out. Sorry don’t have the answer to this one.
will this work with sprouted flours that are not wheat?
I have not tried it with spelt but not other flours. It’s always worth a try.
Wow! This looks delightful! Can’t wait to mill some sprouted grains in my new wondermill and try this!
The recipe looks wonderful but I had to LOL at the title – I’m thinking “how do you sprout a chocolate chip?”!
I wish you could sprout chocolate chips, I would grow them in my backyard!