Thanks for checking out my website. Before you continue, I wanted to let you know about my brand new book, Cultured Food for Life.
I am super excited about this book. I put my whole heart & half my kitchen into it! I take you step by step, and teach you how to make these special probiotic foods. Things like, kefir, kefir sodas, kombucha, cultured vegetables, sprouted flour, and sourdough. This book is also jam packed with over 135+ recipes that you can make with these foods.
Let me help make it not only easy for you, but also so much fun to enjoy these foods that can transform your life. I have lots of stories of wellness, including my own family's transformation. It's my pleasure to share it with you. Take the journey into cultured foods, you won't regret it. I promise I'll be there to help. More about my book...
I hope you're able to find what your looking for on my site. If you have any questions, please don't hesitate to contact me.