Pre-order: Cultured Food for Life
Cultured Food for Life
Hi Friends!
Thanks for checking out my website. Before you continue, I wanted to let you know about my brand new book, Cultured Food for Life.
I am super excited about this book. I put my whole heart & half my kitchen into it! I take you step by step, and teach you how to make these special probiotic foods. Things like, kefir, kefir sodas, kombucha, cultured vegetables, sprouted flour, and sourdough. This book is also jam packed with over 135+ recipes that you can make with these foods.
Let me help make it not only easy for you, but also so much fun to enjoy these foods that can transform your life. I have lots of stories of wellness, including my own family's transformation. It's my pleasure to share it with you. Take the journey into cultured foods, you won't regret it. I promise I'll be there to help. More about my book...
I hope you're able to find what your looking for on my site. If you have any questions, please don't hesitate to contact me.
Happy fermenting!
~Warmly,
Donna
“The Trilogy” DVD
Body Ecology Kefir Starter Culture (6-pack)
Rating by granolamom on May 29, 2012:
Beautiful pictures, clearly written recipes. Great information on fermentation overall, and step-by-step instructions and recipes for making kefir, kombucha and cultured veggies. My only change would be to add an index so I may find my favorites easier. My family has definitely noticed a positive change in our health and attitudes since making these foods. We have incorporated fermented foods in our diet slowly, which has also opened doors for other health foods. There are foods for all palates here, including kids and picky eaters, as well as those who have been fermenting for awhile and need creative, adventurous recipes. I have taken 3 classes from the author, Donna Schwenk, so far. She is a genuine person who has seen first-hand how fermented foods help and she beautifully communicates her love of cultured foods in this book.
Rating by Michelle on June 27, 2011:
I love the recipes in this book. Tasty!! My family loves these ferments. Hope there is a Volume 2. We love the Kefir Coconut Ice Cream. The ferments in this book are unusual. This book is more than fermented veggies. Thanks for a wonderful book.
Rating by Diane Tilford on June 20, 2011:
I’ve been using Donna’s probiotic recipes for the last few years. They have dramatically improved my health. I am an elementary school teacher and Donna encouraged me 5 years ago to try her probiotic recipes and incorporate them into my life. Prior to probiotics, it seemed like I was catching colds on a regular basis. Since using Donna’s probiotic recipes, I am rarely sick. I encourage anyone who struggles with their health to give her book a try.