I was a dental assistant in my twenty’s. This job fell into my lap. A very well known and successful dentist hired me because he wanted to train someone who knew nothing. He wanted to shape me by his own methods and not through a pre programmed course. He taught me so much and I followed him around wanting to learn things from him. He was brilliant and he unlocked my mind and made me go on and unending search for learning about how our bodies worked. We did surgeries and also lots of procedures that caused me to understand that bacteria in the mouth when left to run a muck, caused a lot of damage. Bacteria in the mouth is where all the trouble starts with your teeth. Have the right bacteria and your teeth and gums will thrive. I have learned much since those days, and my view of dentistry has changed considerably. I will always be grateful to Dr Milteer for picking me out of a crowd of people who were wanting the job. I was a young woman and he taught me so much about life and the fun of learning. Which caused me to want to learn more about our bodies and what they could do.
Here are some of my own insights and the things I use everyday to take care of my teeth. But what about toothpaste? What is the best thing for your teeth? Here is what I have discovered.
I also want to point out that eating cultured foods will greatly reduce problems with bad bacteria as the body starts to build the good colonies of beneficial bacteria within you. Helping to control bad bacteria that can often cause a lot of problems in the mouth. The more you eat the better you body controls things such as gum disease and cavities.
Our teeth are like coral found in the ocean and they can re- mineralize just like coral. They are alive and constantly regenerating. When we use toothpaste with products like glycerin and fluoride the teeth can’t re- mineralize because they have been sealed off with these chemicals. Remove the chemicals add minerals and a bacteria killer and watch you teeth come back to life. You can take minerals drops in a glass of water after you brush your teeth. These are the ones I use. Mineral Drops.
A few year ago I was at our food coop. One of the people there was talking about how their whole family stopped having cavities and gum problems after they switched to toothpaste soap. They literally used an organic bar of soap made with organic coconut oil and virgin olive oil and put their toothbrushes on it and brushed their teeth. The woman went on and on about what a miracle it was that their kids didn’t get cavities anymore. I know that coconut oil is a powerful bacteria killer and it really got me to thinking differently about things.
A month later, I started looking around for a natural tooth brightener. To make a long story short. I bought some tooth soap and I loved it along with my whole family. It doesn’t have much of a taste, so this is a good thing when it comes to the taste of soap.
Then things began to happen after we started using toothsoap. The first thing that happened was my husband had a noticeable smell coming from his breath. I recognized this smell from years of being a dental assistant as bad bacteria. It had a similar smell to when we would go in and clean out a cavity. I talked to him about it and told him I thought he had a cavity and that maybe he should get it looked at. The smell got worse for a few weeks and he kept saying he was busy and it wasn’t bothering him and he would do it later. This went on for a while and then suddenly the smell was gone. Had the cavity gone away had the coconut oil killed this bacteria and was his tooth repairing itself? These are questions I am willing to get to the bottom of, but have to get him to cooperate to do it. His philosophy, if it ain’t broke don’t fix it. So I have no concrete evidence as to whether there is still a cavity there or not.
The next thing that happened was my friend and CPA was having terrible problems with her gums. She was having gum scrapings with not much success. I recommended toothsoap and not only to her gums repair but the teeth that were loose in their sockets firmed up and she stop having any procedures because her teeth healed. She said when she first started using tooth soap her gums ached and then eventually subsided and her gums stopped hurting. She called me and said she is a believer in the power of this product and it saved her not only her teeth but hundreds of dollars.
Toothsoap can be a little expensive so I devised my own product and tweaked it to fill in the missing pieces. Simple ingredients. Coconut oil that is what they call saponified so it foams and mixes and doesn’t separate. Minerals and peppermint extract. This bottle of coconut oil makes a ton of toothsoap. Eat your cultured foods too. Give your body all the help it needs and it will take care of you.
Donna’s Toothsoap Recipe
Click on each item to find the link.
1 glass bottle with an eyedropper
1 bottle of coconut oil that is saponified This is the soap part of the recipe (it foams and mixes and doesn’t separate as easily) This will make a lot of toothsoap 32 oz bottle.
Fill the bottle 3/4 of the way with coconut oil. Add peppermint extract to bottle. I add 1/2 tsp to 2 tsps depending on how my family likes it. Add 3 or 5 drops of toothsoap to your tooth-brush and brush your teeth as you normally would.
Whitening Your Teeth
I also have found that toothsoap doesn’t whiten your teeth so I found something I use 2 to 3 times a week to keep them white. I sprinkle this on my tooth-brush with the toothsoap.
Eco- Dent ExtraBrite Tooth Whitener















I tried to buy the liquid soap from your site but you guys don’t ship to Canada. Can that be changed? Thanks.
what to do about really sensitive teeth? I switched to the coconut oil soap…but now I’m really worried next time I go for cleaning or dental work it will be intolerable…suction cold air rushing along teeth is horrible….
Ok Donna, this stuff is awesome! I I Started using it about a week ago. It is so economical and does a good job on your teeth and gums. It does have a little bit of soap taste to it but not much. I am going to add more peppermint. Thank you for a great tooth soap.
Hi Donna, Great toothsoap recipe! I was just wondering if you know what Tropical Traditions uses to ‘saponify’ there coconut oil? There has to be an alkali ingredient mixed with it to make the oil a liquid soap. If I’m putting this ‘soap’ in my mouth, I want to be sure there were no harmful chemicals used in the process and I’m sure you already checked that out
Hey Donna,
Was hoping to find out if you are truly drinking the minerals or just swishing about in your mouth and then spitting out? If you are drinking them, I’m assuming then that is completely safe?
Thanks!!!!
Yes I put them in a glass of water and drink them this is the best way to have them.
Will it be just as effective is I just brush with the coconut oil then drink the minerals?
Absolutely. This works great!
Donna, thank you for this recipe. I have Been using a toothpaste That i made using coconut oil, alum free baking soda & peppermint oil.
is the difference between the soponified coconut oil and regular coconut oil that drastic to make the switch? My family appreciates Your Health advice Thx on advance
Soponified coconut oil will mix and foam while regular coconut oil hardens if it gets cold.
Donna, you can use just plain charcoal for whitening. It is easier on your teeth than baking soda.
Donna, Your a real sweetie!!
Thank you so much!!
Hugs,
Muriel.
Hi Donna,
I live in South Africa, and Things like saponified cocnut oil isnt realy available, unless you order at crazy prices. So I found A handmade bar of soap, grated and boiled it and finally made my toothsoap.
The consistency is very nice- Foam- gelly. I already added almost the whole bottle of peppermint oil But the problem is that my soap still tastes like- well, soap, like when i ate the bath soap as a kid….
Anyway, is this normal, or what should i do? Thanks for post, Keep well!
That is great Paul. You can add some peppermint extract to help with the flavor. This will work great.
Donna,
I am in the process of gathering my supplies to make your toothsoap. I already have pure peppermint oil in my cabinet. Is this a different product than the extract you are recommending? If so, do you think I could use the pure oils in lesser amounts or do you think I should order the simply organics extracts? Amazon is currently selling that product in a pack of 6. Thanks for your advice.
You can use this. Just as you said use a smaller amount or just taste it to see how you like it and then add more if you need too.
Donna, thank you for the recommend Toothsoap recipe..I will surely try it with my family! An unrelated question here please: I used to have A dark gum which beautifully contrasted with my white teeth. My gum is no longer as dark And was wondering if There is some advice you would give me to have it Resored to it’s original color? gums. Thank you.
Margaret, I would ask your dentist or doctor about this. Sometimes this can indicate anemia, a condition where there are not enough red blood cells to carry adequate amounts of oxygen to all the body’s tissue. Do you get enough iron in your diet?
I get my teeth cleaned every 3 month’s, because I have have pockets and jaw bone is almost gone. Right nowx I’m using ecodent everyday care along with the brightner twice a week. Also using a waterpick twice a day after I brush teeth. Before I go to bed I rinse with clove oil mixed with water. Been doing this for about a month, was wondering if toothsoap would be better for me than the ecodent? My gums in back are a number 6 and should be a 5 to be placed back on every 6 months. I really needxsome great advice….. please help. Thank you Donna
The coconut oil makes all the difference. I would switch to the toothsoap. It has made a huge difference for people and I think it would help you also.
Hi Donna. I’m not seeing a link for the minerals. What kind of minerals and do you have a resource? I have huge dental issues and would really like to try this out.
Thanks
Cindy
I do use minerals but when I put it in the tooth soap it clump up the toothsoap, because they changed the formula. So now I just drink the minerals in water. Here is what I use. http://astore.amazon.com/culturedfoodlife-20/detail/B004AC07G6
Thanks so much Donna. I’m ordering it all right now!
Love this toothpaste! Im having one problem though. Something is solidifying. I know it can’t be the coconut oil. I’m using all the right ingredients and in the correct portions. But yeah, there’s something solid(waxy) floating in the center! Help :/
Its the minerals. They changed the formula and it solidifies it. Just use the minerals by themselves in a glass of water but just use the coconut and peppermint for the toothsoap still works its just the minerals will be taken separately. I but a few drops in a glass of water to drink after I brush my teeth and I think it works better because you absorb more and don’t rinse them away. I had to change the recipe.
We do not use mint toothpaste because we use a lot of homeopathic remedies. Can I leave out the peppermint or replace it with something else?
Absolutely I have switched it up with different things myself.
Where do you find the saponified coconut oil? I’d like to try this recipe. Thanks for all the good information.
Here is the link it is on the recipe too just click on the words. http://astore.amazon.com/culturedfoodlife-20/detail/B000W1X1Z8
The Ecodent has sodium laurel sulfate in it. Don’t you find that problematic, seeing as it’s a toxin?
It does not say this any where on the ingredient list. It has Sodium bicarbonate which is baking soda.
Oh, I see now. It’s EcoDent’s other product that has SLS, not the extra bright. Thanks.
You are looking at the wrong product this does not have sodium laurel sulfate in it just sodium bicarbonate which is baking powder.
Donna,
Where do you purchase these items?
ok – i just figured it out by clicking on the items! sorry… on another note I have had success with oil pulling – oil pulling made my teeth cleaner than when i went to the dentist and it whitened them as well!
You can click on each item and a link will come up.
I am totally confused. You do not list tooth soap in your list of ingregients but in the text we are told to add it. What is tooth soap? you picture regular hand soap. Help.
The tooth soap is just coconut oil in the big bottle picture there. This coconut oil is used as hand soap because it stays liquid and will foam when you use it.
I am wondering about the “saponified” coconut oil the photo is of a coconut oil soap not coconut oil itself. So do you put soap + mint flavor+ mineral drops OR saponified coconut oil+ Mint flavor+ mineral drops??? Also how do you get hubby onboard eating more cultured foods if he doesn’t like them or wants to keep eating his normal junk food not healthier versions of it?
The coconut oil that is saponified which keeps it in a liquid form. The minerals and the peppermint extract. It took me years to figure that out. I just did it in front of him and little by little he came along. Now He eats them everyday.
Excellent recipe! Has anyone tried this with kids? I have been trying to find an alternative to all the sweet fluoridated kids toothpaste out there.
My 10 year old uses it everyday.
Wonderful article! And something I’m going to try! Thank you for this post and btw I love your page design and ease of use! Pinned it!
I MIX himalayan sea salt, charcoal pwd, organic sulfur, baking soda to miracle 2 soap.
Thank you so much for what you do! I am going to try this tooth soap very soon.
Oh, this is fabulous. Thanks for sharing the information. I already use coconut oil to pull out toxins in my mouth. I’ve even heard of brushing my teeth with pure coconut oil, too
Oh and thanks for recommending that tooth whitening stuff at the end of your post, too
Love and hugs from the ocean shores of California, Heather