hummus 2 I eat a lot of fermented garlic. My favorite is fermented garlic flowers from Wise Choice Market. They are
sweet tasting and one of my favorite fermented foods. Yesterday I wound up eating a half a jar. I could not leave it alone. I actually had to restrict myself because I could make a meal out of these. They are really really good.

Fermented garlic cloves are different and you don’t want to  eat them straight out of the jar but they’re still really tasty when you place them in dishes.

 

This is my daughter Maci’s creation. She makes a ton of this and my son DJ eats a lot and begs for more. When you ferment garlic it is to die for.

Fermented Garlic
CulturedFoodLife.com
Add to Meal Plan
(Members only)
This recipe has been added to your Meal Plan
Print Recipe
Garlic contains anthocyanins, water-soluble pigments that turn blue, green, or purple in a fermenting solution. While this color transformation tends to occur more often with immature garlic, it can differ among cloves within the same head of garlic. The garlic flavor remains unchanged, and it is totally edible without being harmful in any way.~Donna
Ingredients
  • 20cloves garlicpeeled
  • 1/2teaspoon salt
  • filtered Water
  • 1/4teaspoon Cutting Edge Culturesor 2 tablespoons kefir whey
Servings:
Units:
Instructions
  1. Place garlic cloves in small glass jar.
    Place garlic cloves in small glass jar.
  2. Add water, salt, and culture package or kefir whey. Filli with filtered water to within 2'' of top of jar.
    Add water, salt, and culture package or kefir whey. Filli with filtered water to within 2'' of top of jar.
  3. Let sit 3-4 days until jar is fizzy and bubbly!!
    Let sit 3-4 days until jar is fizzy and bubbly!!
  4. Store in fridge.
    Store in fridge.
CulturedFoodLife.com
Fermented Hummus
CulturedFoodLife.com
Add to Meal Plan
(Members only)
This recipe has been added to your Meal Plan
Print Recipe
Hummus is a gateway to everything else in your refrigerator.~Donna
Ingredients
  • 16ounces garbanzo beanspreferably sprouted and cooked
  • 3cloves Fermented Garlic
  • 1/4Teaspoon sea salt
  • 6Tablespoon olive oil
  • 4Tablespoon lemon juice
  • 2-3Tablespoon tahiniraw
For more flavor and a bit of spice and add one of these options
  • 1Teaspoon cumin
  • 1Teaspoon hot curry
  • 1Teaspoon red pepper flakesor Aleppo Pepper
Servings: cups
Units:
Instructions
  1. Place all ingredients except tahini paste in a food processor.
    Place all ingredients except tahini paste in a food processor.
  2. Puree all the ingredients except the tahini paste and salt until well mixed.
    Puree all the ingredients except the tahini paste and salt until well mixed.
  3. Add the tahini and salt mix by hand until the mixture is smooth (add more olive oil if necessary).
    Add the tahini and salt mix by hand until the mixture is smooth (add more olive oil if necessary).
CulturedFoodLife.com