Cultured Food Cooking Class. You will learn how to and actually make 2 jars of cultured veggies. Also a bottle of Cranberry Peach probiotic soda that you can take home and use as a starter to make more soda. I will also demonstrate how to make a Lemon Pistachio Kefir Yule Log. Then you can sample this while sipping on kefir eggnog.

We are doing this in a state of art kitchen at:
Whole Foods

7401 West 91st Street
Overland Park, KS 66212

 

When: December 1st 6:30 to 8:00 pm
Cost:35.00
Click here to sign up: Cultured Food Cooking Class

You will take home the recipes, cultured veggies, probiotic soda. These foods can also be starters to make more foods.

These foods while help you boost your immune system as you head into winter. There is nothing better to fight cold and flu’s than cultured foods. Super charge your body to handle and fight these bugs. You will have them on hand and also have the tools to know how to make more. Come join the fun and have a Cultured Food Christmas.
I can’t wait It is going to be a blast!  ~ Donna

Here is the menu:

Cranberry Peach Soda.
Super bubbly and loaded with probiotics!

Festive Kefir Eggnog

Lemon Kefir Yule log stuffed with cranberries and pistachios and a creamy kefir filling.

Apple Cranberry Kraut
cultured veggies. These have a holiday twist and are delicious and bubbly. They are super immunity builders while also fighting viruses  and helping to rid you of unwanted toxins the body accumulates.

Click here to sign up: Cultured Food Cooking Class



6 Responses to Cultured Food Christmas Class

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  4. Great! thanks for the share!

  5. Moira says:

    Will you post these recipes later? I doubt I can make the commute between AK and KS and I have 2 gallons of whey just waiting to be used!

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