You cannot teach a man anything; you can only help him find it within himself. ~Galileo
It was 12:30 pm and once again I found myself wide-awake. It is an interesting phenomenon that has been happening to me this summer. It seems that I am needing less and less sleep. The older I get the younger I feel. “What is up with this?” I said to myself that particular night. Turning 51 this year I have found myself feeling like a new born. Eager to live life and excited for what each day brings. I think this aging thing might just be bogus. Many things have contributed to the way I feel, but I did not always feel this way…
It was 10 years ago that I wondered how I would make it through each and every day. This is when I found my cultured foods and they started to train me. When I would eat them I would feel better and feel my spirits lift. I quickly become so addicted to feeling good that I followed their path, which also led me to other healthy eating habits. I am not a purist in everything I eat, although I do eat really well. I will not tell anyone to throw everything out of his or her cabinets and start over. Life is a journey and you body is a great teacher and it will guide you personally if you listen.
On this particular night I was wandering around my kitchen and saw the fresh corn on my counter and began making salsa. Many jars later it was nearing 1:30 before I finally went to bed. At 6:00 am I felt my husband whisper in my ear, “If you get up I will take you to breakfast.”
I have never been able to resist my husband whispering anything in my ear, or this special local restaurant that sells local farm fresh eggs and ingredients. Their avocado omelet with a side of hummus would make me rise from the dead to have it. I got out of bed, drank a glass of kombucha for a pick up and went to have breakfast with my husband.
I will sleep when I am dead. I have too much living to do!
- 30-ounces cooked black beans
- 17-ounces fresh corn, cut off the cob
- 2 large tomatoes, seeded and diced
- 1 large avocado peeled and diced
- 1 small onion, diced
- ¼ cup chopped fresh cilantro leaves
- 2 tablespoons lime juice
- 2 tablespoon kombucha tea (flavored or plain)
- 2 teaspoon salt and 1½ pepper or to taste
- 1 jalapeno seeded and finely chopped















Would cultured veg Work
Yes they would.
Would kefir whey work in place of Kombucha Tea?
Yes but would give it a different taste.
do you refrigerate it or leave it on the counter to ferment?
I place it in the refrigerator to ferment.
thank you for getting back to me. I have now made this twice. And I love it!
This time I sprouted my black beans and then cooked them. It smells wonderful! Thank you for your recipes and your site!
Forgot to ask…how many quarts does it make?
About 2 quarts.
How long do you leave this out to ferment? This sounds really good. Want to try it. I’m having much success with my Kombucha.
Four hours or overnight.
Oh and the salsa sounds great!
I`m going to use this line
! will sleep when I am dead. I have too much livin to do!
love it!